The drag curl exercise primarily targets the biceps muscles in the arms.
The triceps muscles are primarily targeted during skull crushers exercise.
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
The primary muscles targeted during a lat raise exercise are the deltoid muscles in the shoulders.
During a crossbody hammer curl exercise, the muscles primarily targeted are the biceps brachii and the brachioradialis.
The muscles primarily targeted during the hammer shoulder press exercise are the deltoid muscles in the shoulders, as well as the triceps in the arms.
The glutes and hamstrings are primarily targeted during a single leg bridge exercise.
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
The muscles primarily targeted during a cable high pull exercise are the deltoids (shoulders), trapezius (upper back), and the muscles of the upper arms, specifically the biceps and forearms.
The man maker exercise primarily targets the chest, shoulders, triceps, and core muscles.
The primary muscles targeted during the dumbbell shoulder press exercise are the deltoid muscles, specifically the anterior deltoid (front of the shoulder), and the triceps.
The donkey kicks exercise primarily targets the gluteus maximus, hamstrings, and lower back muscles.
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.