Dumbbell raises primarily target the deltoid muscles in the shoulders.
The triceps muscles are primarily targeted during dumbbell skull crushers.
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
The primary muscles targeted during the dumbbell shoulder press exercise are the deltoid muscles, specifically the anterior deltoid (front of the shoulder), and the triceps.
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During drag curls, the biceps muscles are primarily targeted.
The triceps muscles are primarily targeted during skull crusher exercises.
The triceps muscles are primarily targeted during skull crushers exercise.
The triceps muscles are primarily targeted during skull crushers exercises.
The muscles primarily targeted during back squats are the quadriceps, hamstrings, glutes, and lower back muscles.