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What muscles are primarily targeted during dumbbell lateral raises?
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral dumbbell raises?
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
What muscles are primarily targeted during a dumbbell lateral raise exercise?
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
What muscles are primarily targeted during a lateral dumbbell raise exercise?
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
Which muscle group is primarily targeted when performing lateral raises?
The deltoid muscles are primarily targeted when performing lateral raises.
Which muscles are targeted when performing dumbbell skull crushers?
Dumbbell skull crushers primarily target the triceps muscles in the arms.
Which muscles are targeted when performing lateral raises?
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
Which muscles are targeted when performing a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
Which muscles are targeted when performing lateral band walks?
When performing lateral band walks, the muscles targeted are primarily the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and pelvis during the side-to-side movement of the exercise.
What muscles are worked during a dumbbell lateral raise exercise?
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
Which muscles are targeted when performing side raises?
Side raises primarily target the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during dumbbell skull crushers?
The triceps muscles are primarily targeted during dumbbell skull crushers.
