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Which muscle group is primarily targeted when performing flys?
When performing flys, the primary muscle group targeted is the chest muscles, specifically the pectoralis major.
What are the muscle groups targeted when performing pull up exercises?
The muscle groups targeted when performing pull up exercises are primarily the back muscles, specifically the latissimus dorsi, as well as the biceps and forearms.
Which muscle do lateral raises primarily target?
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
Which muscle does the lateral raise exercise primarily target?
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
Which muscle does the exercise "lateral raises" primarily target?
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
What muscle is primarily targeted during a bench press exercise?
The pectoralis major muscle is primarily targeted during a bench press exercise.
What muscle group does the standing lateral raise primarily work?
The standing lateral raise primarily works the shoulders.
What muscle group does the lateral pulldown exercise primarily work?
The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
Which muscle group is primarily worked by the standing lateral raise?
The standing lateral raise primarily works the shoulder muscles.
What muscle group is primarily targeted during pull ups"?
The muscle group primarily targeted during pull-ups is the back muscles, specifically the latissimus dorsi.
What muscle group does the exercise lateral raises work?
Lateral raises primarily work the deltoid muscles, which are located in the shoulders.
What are the primary muscle groups targeted when performing pull-up exercises?
The primary muscle groups targeted during pull-up exercises are the latissimus dorsi (back muscles), biceps, and forearms.
