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Which muscle group is primarily targeted when performing lateral raises?
The deltoid muscles are primarily targeted when performing lateral raises.
What muscle group is primarily targeted during pull ups"?
The muscle group primarily targeted during pull-ups is the back muscles, specifically the latissimus dorsi.
The main muscle group targeted in a squat is the?
Quad
The main muscle group Targeted in bench press is?
Chest
On which specific muscle group does the preacher curl exercise primarily target?
The preacher curl exercise primarily targets the biceps muscle group.
On which specific muscle group does the tricep pushdown exercise primarily target?
The tricep pushdown exercise primarily targets the triceps muscle group.
What muscle group does the exercise "skull crushers" primarily work?
The exercise "skull crushers" primarily works the triceps muscle group in the arms.
Which muscle group is strengthened when performing curl-ups?
= abdominals=
What muscle group does the leg extension exercise primarily target?
The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh.
What muscle group do drag curls target?
Drag curls primarily target the biceps muscle group.
What muscle group does the lateral pulldown exercise primarily work?
The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
What muscle group does the exercise "cross body hammer curls" primarily target?
The exercise "cross body hammer curls" primarily targets the biceps muscle group.
