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The main muscle group Targeted in bench press is?

Chest


What are the differences between a plie squat and a sumo squat in terms of their technique and muscle engagement?

The main difference between a plie squat and a sumo squat is the positioning of the feet. In a plie squat, the feet are turned outwards at an angle, while in a sumo squat, the feet are placed wider apart with the toes pointing slightly outwards. In terms of muscle engagement, a plie squat primarily targets the inner thighs and glutes, while a sumo squat engages the inner thighs, glutes, and outer thighs more evenly. The sumo squat also places more emphasis on the adductors and abductors due to the wider stance.


What muscles are primarily targeted during cable crunches?

The muscles primarily targeted during cable crunches are the rectus abdominis, which is the main muscle in the abdominal region, and the obliques, which are the muscles on the sides of the abdomen.


Which group was the MAIN target of the Nazis during the Holocaust?

Primarily Jews, but other minorities were targeted by the Nazis.


What is the main muscle?

The main muscle is the heart.


What are the differences between a sissy squat and a leg extension exercise?

The main difference between a sissy squat and a leg extension exercise is the muscle groups they target. Sissy squats primarily work the quadriceps and engage the core for stability, while leg extensions isolate the quadriceps without engaging other muscle groups as much. Additionally, sissy squats require more balance and coordination compared to leg extensions.


What muscles are used during a squat exercise?

The main muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.


Who were the main targeted subjects for each episode of Killer Contact?

Unresolved crimes and murder are the main subjects targeted by each of the episodes of the Killer Contact.


Which muscle plays a main role in breathing?

The muscle that plays the main role is the diaphragm.:)


Were pigs killed in the holocaust?

They were not one of the main groups targeted.


What are the main function of the muscle?

the muscle are to move the bone.


If you were eating a chicken thigh what muscle would you be eating?

When eating a chicken thigh, you are primarily consuming the muscles called the quadriceps and the hamstring. The quadriceps muscle group includes the main muscle that gives the thigh its shape, while the hamstring group is located at the back of the thigh. These muscles are responsible for the movement of the chicken's leg and contribute to the tenderness and flavor of the meat.