The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
The close grip lat pulldown primarily targets the latissimus dorsi muscle.
Lateral raises primarily work the deltoid muscles, which are located in the shoulders.
The primary muscle groups targeted during a lat pulldown exercise are the latissimus dorsi (lats), biceps, and muscles in the upper back and shoulders.
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
The standing lateral raise primarily works the shoulders.
The standing lateral raise primarily works the shoulder muscles.
The deltoid muscles are primarily targeted when performing lateral raises.
A lat pulldown is an exercise that is used to strengthen the latissimus dorsi muscle in the back through the use of the shoulders and arms. There are many videos on YouTube that demonstrate this exercise and is difficult to determine when exactly the first video was shown.
The preacher curl exercise primarily targets the biceps muscle group.
The tricep pushdown exercise primarily targets the triceps muscle group.