The standing lateral raise primarily works the shoulder muscles.
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
The lateral raise exercise primarily works the deltoid muscles in the shoulders.
your calf...
the quadriceps
During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.
The lateral band walk exercise primarily works the muscles in the hips and outer thighs, including the gluteus medius and gluteus minimus.
During lateral band walks, the muscles primarily worked are the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles help stabilize the hips and thighs during the side-to-side movement of the exercise.
The upper-body muscle groups are worked when one does lat pull downs. The muscle groups mainly worked are the ones in your back called latissimus dorsi. They also work other muscle groups like traps.
During a banded lateral walk exercise, the muscles primarily worked are the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and thighs during the side-to-side movement of the exercise.
During a lateral walk exercise, the muscles primarily worked are the gluteus medius and gluteus minimus in the hips, as well as the abductor muscles in the thighs. These muscles are responsible for stabilizing the hips and legs during side-to-side movements.