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What muscles are worked during a lateral raise exercise?
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a dumbbell lateral raise exercise?
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are worked during a shoulder lateral raise exercise?
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are worked during a lat raise exercise?
During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.
What muscles are worked during a banded lateral walk exercise?
During a banded lateral walk exercise, the muscles primarily worked are the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and thighs during the side-to-side movement of the exercise.
What muscles are worked in a lateral raise exercise?
The lateral raise exercise primarily works the deltoid muscles in the shoulders.
What muscles are worked during lateral band walks?
During lateral band walks, the muscles primarily worked are the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles help stabilize the hips and thighs during the side-to-side movement of the exercise.
What muscles are worked during the lateral band walk exercise?
The lateral band walk exercise primarily works the muscles in the hips and outer thighs, including the gluteus medius and gluteus minimus.
What muscles are worked during a dumbbell raise exercise?
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a deltoid raise exercise?
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.
What muscles are worked during a reverse hyper exercise?
During a reverse hyper exercise, the muscles primarily worked are the glutes (buttocks) and the lower back muscles.
What muscles are worked during a cross body curl exercise?
During a cross body curl exercise, the biceps muscles are primarily worked.
