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What muscles are worked during a lateral raise exercise?
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a dumbbell lateral raise exercise?
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are worked during a shoulder lateral raise exercise?
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during a dumbbell lateral raise exercise?
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
What muscles are primarily targeted during a lateral shoulder raise exercise?
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
What muscles are worked during a lat raise exercise?
During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.
What muscles are worked during a lateral walk exercise?
During a lateral walk exercise, the muscles primarily worked are the gluteus medius and gluteus minimus in the hips, as well as the abductor muscles in the thighs. These muscles are responsible for stabilizing the hips and legs during side-to-side movements.
What muscles are primarily targeted during a lateral dumbbell raise exercise?
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
What muscles are worked during the lateral band walk exercise?
The lateral band walk exercise primarily works the muscles in the hips and outer thighs, including the gluteus medius and gluteus minimus.
What muscles are worked during lateral band walks?
During lateral band walks, the muscles primarily worked are the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles help stabilize the hips and thighs during the side-to-side movement of the exercise.
Which muscles are utilized during lateral raises?
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
