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The standing lateral raise primarily works the shoulder muscles.
The standing lateral raise primarily works the shoulders.
The glute ham raise primarily targets and works the hamstring muscles.
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.
The lateral raise exercise primarily works the deltoid muscles in the shoulders.
During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
During a shoulder raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders. These muscles help to lift the arms out to the sides and overhead.