The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
Lateral raises primarily work the deltoid muscles, which are located in the shoulders.
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
The deltoid muscles are primarily targeted when performing lateral raises.
The exercise "lat raises" primarily targets the latissimus dorsi muscle, which is located in the back and helps with shoulder and arm movements.
Lateral raises primarily work the deltoid muscles in the shoulders.
Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
Fitness enthusiasts around the world perform variations of the lateral raise exercise, including traditional lateral raises, cable lateral raises, dumbbell lateral raises, and machine lateral raises. These exercises target the shoulder muscles and help improve shoulder strength and definition.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.