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What muscle group does the exercise lateral raises work?
Lateral raises primarily work the deltoid muscles, which are located in the shoulders.
Which muscle do lateral raises primarily target?
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
Which muscle group is primarily targeted when performing lateral raises?
The deltoid muscles are primarily targeted when performing lateral raises.
Which muscle does the exercise "lat raises" primarily target?
The exercise "lat raises" primarily targets the latissimus dorsi muscle, which is located in the back and helps with shoulder and arm movements.
What muscles do lateral raises work?
Lateral raises primarily work the deltoid muscles in the shoulders.
Which muscles do lateral raises target?
Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.
Which muscles are targeted when performing lateral raises?
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
Which muscles are utilized during lateral raises?
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
What are the different variations of the lateral raise exercise performed by fitness enthusiasts around the world?
Fitness enthusiasts around the world perform variations of the lateral raise exercise, including traditional lateral raises, cable lateral raises, dumbbell lateral raises, and machine lateral raises. These exercises target the shoulder muscles and help improve shoulder strength and definition.
What muscles are primarily targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Which muscles are targeted when performing dumbbell lateral raises?
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
What muscles are primarily targeted during lateral raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
