Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
Side raises primarily target the deltoid muscles, specifically the lateral deltoid.
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
Lateral raises primarily work the deltoid muscles in the shoulders.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Fitness enthusiasts around the world perform variations of the lateral raise exercise, including traditional lateral raises, cable lateral raises, dumbbell lateral raises, and machine lateral raises. These exercises target the shoulder muscles and help improve shoulder strength and definition.
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.