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On which specific muscle group does the preacher curl exercise primarily target?
The preacher curl exercise primarily targets the biceps muscle group.
Which muscle does the lateral raise exercise primarily target?
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
Which muscle does the exercise "lateral raises" primarily target?
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
What muscle group does the exercise "skull crushers" primarily work?
The exercise "skull crushers" primarily works the triceps muscle group in the arms.
What muscle is primarily targeted during a bench press exercise?
The pectoralis major muscle is primarily targeted during a bench press exercise.
Which muscle does the exercise "skull crushers" primarily target?
The exercise "skull crushers" primarily targets the triceps muscle in the back of the upper arm.
What muscle group does the leg extension exercise primarily target?
The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh.
What muscle group does the lateral pulldown exercise primarily work?
The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
What muscle group does the exercise "cross body hammer curls" primarily target?
The exercise "cross body hammer curls" primarily targets the biceps muscle group.
What muscle does the exercise "around the world" primarily target?
The exercise "around the world" primarily targets the deltoid muscles in the shoulders.
Which muscle does the exercise "lat raises" primarily target?
The exercise "lat raises" primarily targets the latissimus dorsi muscle, which is located in the back and helps with shoulder and arm movements.
Which muscle does the side plank exercise primarily target?
The side plank exercise primarily targets the obliques, which are the muscles on the sides of the abdomen.
