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What muscles does the exercise "skull crushers" target?
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
What muscles do skull crushers target?
Skull crushers primarily target the triceps muscles in the arms.
Which muscle does the lateral raise exercise primarily target?
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
Which muscle does the exercise "lateral raises" primarily target?
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
On which specific muscle group does the preacher curl exercise primarily target?
The preacher curl exercise primarily targets the biceps muscle group.
On which specific muscle group does the tricep pushdown exercise primarily target?
The tricep pushdown exercise primarily targets the triceps muscle group.
What muscle group does the leg extension exercise primarily target?
The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh.
Do skull crushers effectively target and work the chest muscles?
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
What muscle does the exercise "around the world" primarily target?
The exercise "around the world" primarily targets the deltoid muscles in the shoulders.
What muscles does the skull crushers workout target?
The skull crushers workout primarily targets the triceps muscles in the arms.
What muscle group does the exercise "cross body hammer curls" primarily target?
The exercise "cross body hammer curls" primarily targets the biceps muscle group.
Which muscle does the side plank exercise primarily target?
The side plank exercise primarily targets the obliques, which are the muscles on the sides of the abdomen.
