The exercise "skull crushers" primarily targets the triceps muscle in the back of the upper arm.
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
Skull crushers primarily target the triceps muscles in the arms.
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
The preacher curl exercise primarily targets the biceps muscle group.
The tricep pushdown exercise primarily targets the triceps muscle group.
The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh.
The exercise "around the world" primarily targets the deltoid muscles in the shoulders.
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
The exercise "cross body hammer curls" primarily targets the biceps muscle group.
The side plank exercise primarily targets the obliques, which are the muscles on the sides of the abdomen.
The skull crushers workout primarily targets the triceps muscles in the arms.