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What muscles do skull crushers target?
Skull crushers primarily target the triceps muscles in the arms.
Do skull crushers effectively target and work the chest muscles?
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
What muscles does the skull crushers workout target?
The skull crushers workout primarily targets the triceps muscles in the arms.
Which muscles are targeted when performing dumbbell skull crushers?
Dumbbell skull crushers primarily target the triceps muscles in the arms.
How can I effectively target my chest muscles with skull crushers?
To effectively target your chest muscles with skull crushers, focus on keeping your elbows pointed outward during the exercise and lower the weight towards your chest rather than your forehead. This will engage your chest muscles more effectively.
Which muscle does the exercise "skull crushers" primarily target?
The exercise "skull crushers" primarily targets the triceps muscle in the back of the upper arm.
Which muscles are targeted when performing skull crushers?
The triceps muscles are primarily targeted when performing skull crushers.
What muscles skull crushers work?
Skull crushers mainly work the triceps.
What muscles does the skull crusher exercise target?
The skull crusher exercise targets the triceps muscles in the arms.
What muscles do skull crushers work?
Skull crushers primarily work the triceps muscles in the back of the upper arm.
Which muscles do skull crushers work?
Skull crushers primarily work the triceps muscles, which are located on the back of the upper arm.
