The skull crusher exercise targets the triceps muscles in the arms.
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
The triceps muscles are primarily targeted during skull crusher exercises.
The primary muscles targeted during skull crusher exercises are the triceps, which are located on the back of the upper arm.
Skull crushers primarily target the triceps muscles in the arms.
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
To effectively target your chest muscles with skull crushers, focus on keeping your elbows pointed outward during the exercise and lower the weight towards your chest rather than your forehead. This will engage your chest muscles more effectively.
The triceps muscles are primarily targeted during skull crushers exercise.
The skull crushers workout primarily targets the triceps muscles in the arms.
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Dumbbell skull crushers primarily target the triceps muscles in the arms.
You get the skull crusher hammer when you beat phantom ganon at the forsaken fortress
The exercise "skull crushers" primarily targets the triceps muscle in the back of the upper arm.