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What muscles does the exercise "skull crushers" target?
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
What muscles are primarily targeted during skull crusher exercises?
The triceps muscles are primarily targeted during skull crusher exercises.
What are the primary muscles targeted during skull crusher exercises?
The primary muscles targeted during skull crusher exercises are the triceps, which are located on the back of the upper arm.
What muscles do skull crushers target?
Skull crushers primarily target the triceps muscles in the arms.
Do skull crushers effectively target and work the chest muscles?
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
How can I effectively target my chest muscles with skull crushers?
To effectively target your chest muscles with skull crushers, focus on keeping your elbows pointed outward during the exercise and lower the weight towards your chest rather than your forehead. This will engage your chest muscles more effectively.
What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
What muscles does the skull crushers workout target?
The skull crushers workout primarily targets the triceps muscles in the arms.
What is the format or order of the skull crusher armor code?
you must type skull-??????-crusher
Which muscles are targeted when performing dumbbell skull crushers?
Dumbbell skull crushers primarily target the triceps muscles in the arms.
Where do you find the skull crusher on windwaker?
You get the skull crusher hammer when you beat phantom ganon at the forsaken fortress
Which muscle does the exercise "skull crushers" primarily target?
The exercise "skull crushers" primarily targets the triceps muscle in the back of the upper arm.
