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What muscles do skull crushers target?
Skull crushers primarily target the triceps muscles in the arms.
Do skull crushers effectively target and work the chest muscles?
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
What muscles does the exercise "skull crushers" target?
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
Which muscles are targeted when performing dumbbell skull crushers?
Dumbbell skull crushers primarily target the triceps muscles in the arms.
Which muscles are targeted when performing skull crushers?
The triceps muscles are primarily targeted when performing skull crushers.
What muscles skull crushers work?
Skull crushers mainly work the triceps.
How can I effectively target my chest muscles with skull crushers?
To effectively target your chest muscles with skull crushers, focus on keeping your elbows pointed outward during the exercise and lower the weight towards your chest rather than your forehead. This will engage your chest muscles more effectively.
What muscles do skull crushers work?
Skull crushers primarily work the triceps muscles in the back of the upper arm.
Which muscles do skull crushers work?
Skull crushers primarily work the triceps muscles, which are located on the back of the upper arm.
What muscles are primarily targeted during dumbbell skull crushers?
The triceps muscles are primarily targeted during dumbbell skull crushers.
What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
What muscles are primarily targeted during skull crushers exercises?
The triceps muscles are primarily targeted during skull crushers exercises.
