The skull crushers workout primarily targets the triceps muscles in the arms.
Skull crushers primarily target the triceps muscles in the arms.
No, skull crushers primarily target and work the triceps muscles, not the chest muscles.
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
Dumbbell skull crushers primarily target the triceps muscles in the arms.
The triceps muscles are primarily targeted when performing skull crushers.
Skull crushers mainly work the triceps.
To effectively target your chest muscles with skull crushers, focus on keeping your elbows pointed outward during the exercise and lower the weight towards your chest rather than your forehead. This will engage your chest muscles more effectively.
Skull crushers primarily work the triceps muscles in the back of the upper arm.
Skull crushers primarily work the triceps muscles, which are located on the back of the upper arm.
The triceps muscles are primarily targeted during dumbbell skull crushers.
The triceps muscles are primarily targeted during skull crushers exercise.
The triceps muscles are primarily targeted during skull crushers exercises.