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Which muscle does the lateral raise exercise primarily target?
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
What muscle group do cross body hammer curls target?
Cross body hammer curls primarily target the biceps brachii muscle group.
Which muscle does the exercise "lateral raises" primarily target?
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
On which specific muscle group does the preacher curl exercise primarily target?
The preacher curl exercise primarily targets the biceps muscle group.
On which specific muscle group does the tricep pushdown exercise primarily target?
The tricep pushdown exercise primarily targets the triceps muscle group.
Which muscle does the exercise "skull crushers" primarily target?
The exercise "skull crushers" primarily targets the triceps muscle in the back of the upper arm.
What muscle group does the leg extension exercise primarily target?
The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh.
What muscle does the exercise "around the world" primarily target?
The exercise "around the world" primarily targets the deltoid muscles in the shoulders.
Which muscle does the side plank exercise primarily target?
The side plank exercise primarily targets the obliques, which are the muscles on the sides of the abdomen.
Which muscle does the exercise "lat raises" primarily target?
The exercise "lat raises" primarily targets the latissimus dorsi muscle, which is located in the back and helps with shoulder and arm movements.
What is the definition of Target muscle?
The primary muscle intended for exercise.
Which muscle do lateral raises primarily target?
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
