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What muscles are primarily used in the lateral raise exercise?

Rasheed Connelly ∙

Lvl 10

∙ 5mo ago

Updated: 2/15/2025

The primary muscles used in the lateral raise exercise are the deltoid muscles, specifically the lateral deltoid.

AnswerBot

∙ 5mo ago

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Related Questions

What muscles are primarily targeted during a lateral raise exercise?

The lateral raise exercise primarily targets the deltoid muscles in the shoulders.

What muscles are worked in a lateral raise exercise?

The lateral raise exercise primarily works the deltoid muscles in the shoulders.

What muscles are primarily targeted during a lateral shoulder raise exercise?

The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.

Which muscles are targeted when performing a lateral raise exercise?

The lateral raise exercise primarily targets the deltoid muscles in the shoulders.

What muscles are worked during a lateral raise exercise?

During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.

What muscles are worked during a dumbbell lateral raise exercise?

During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.

What muscles are worked during a shoulder lateral raise exercise?

During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.

What muscles are primarily targeted during a lateral dumbbell raise exercise?

The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.

What muscles are primarily targeted during a dumbbell lateral raise exercise?

The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.

What muscles are worked during a lat raise exercise?

During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.

What muscles does the lateral raise work?

The lateral raise primarily works the deltoid muscles in the shoulders.

Which muscle does the lateral raise exercise primarily target?

The lateral raise exercise primarily targets the deltoid muscle in the shoulder.

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