The gluteus medius muscle is the primary muscle(major abductor) responsible for the hip abduction, with the Gluteus Minimus assisting. The synergist muscles are the psoas, piriformis, Tensor Fascia Latae (TFL), quadratus lumborum and rectus femoris.
The muscles acting in the hip abduction are:
1) Gluteus Medius
2) Gluteus Minimum
3) Tensor Fascia Latae (TFL)
4) Sartorius
Hip abduction is one of the movements of the hip joint.
From anatomical position with the knee forward, the whole leg is lifted literally away from the body. An increase in the range of movement is actually movement in the spine rather than in the hip joint.
Selected Exercises are : side-lying leg raises, walking and running.
In the canine: the gluteal muscles (superficial, middle, deep).
Hip abduction, as well as hip adduction, is in the frontal plane.
Flexion, abduction, and lateral rotation at the hip, and flexion and medial rotation at the knee.
Hip abduction
The gluteus medius muscle is the primary muscle(major abductor) responsible for the hip abduction, with the Gluteus Minimus assisting. The synergist muscles are the psoas, piriformis, Tensor Fascia Latae (TFL), quadratus lumborum and rectus femoris. The muscles acting in the hip abduction are: 1) Gluteus Medius 2) Gluteus Minimum 3) Tensor Fascia Latae (TFL) 4) Sartorius Hip abduction is one of the movements of the hip joint. From anatomical position with the knee forward, the whole leg is lifted literally away from the body. An increase in the range of movement is actually movement in the spine rather than in the hip joint. Selected Exercises are : side-lying leg raises, walking and running.
satoruis
Your quadriceps, hamstrings, calf muscles, hip flexors, lower back, lower abdominals, and your glutes are worked doing lunges. Your quadriceps, hamstrings, and glutes are the main muscles worked, the rest are secondary.
There are two muscles that move the arm away from the body (abduction), the supraspinatus and the deltoid.
deltoid
Flexion, abduction, external rotation
Adductor Magnus/Longus/Brevis, Gracilis, Pectineus
Quadriceps