It might be your mind.
Calms you down
The parasympathetic division of the central nervous system
both symphataticand parasyphatatic nervouse
The Sympathetic and Parasympathetic nervous systems are the divisions of the ANS. The sympathetic is where "fight or flight" comes in, and the parasympathetic is what calms us down afterward -- they work to balance each other.
The sympathetic nervous system is the "fight or flight" part -- in times of stress, it is what kicks in to get things handled. Once the danger is removed (or stress), the parasympathetic kicks in, which calms you down.
Valerian root can help with withdrawal. It calms the central nervous system, relieves anxiety and depression and helps with sleep.
It's sympathetic division arouses its parsypathic division calms sympathetic division of the autonomic nervous system that arouses the body mobilizing it's energy in stressful situations.
comfort it
The two integral parts of the autonomic nervous system are the sympathetic nervous system responsible for, "rest and digest" and the parasympathetic nervous system that is responsible for, "fight or flight".
Hot stone massage is used to relax muscles touching the stone. The heat calms the nervous system down. This allows the therapist to apply more pressure to these parts of the body.
The Autonomic Nervous system is responsible for fight or flight. Parasympathetic is the stimulator and the sympathetic is the one that calms. Many drugs mimic this system Hope this helps A RN in NJ Source: Taught Anatomy and Physiology to nursing students for over 2 years my head
it is a soothing drug, it calms your nerve cells so you wont be nervous anymore, with anything. I used to take it when i wanted to talk to girls. But was too nervous to