Vitamin D?
vitamin D
Calciam
Total
Hellz yea its iron fortified!
No, it depends on the natural and fortified ingredients of the cereal.
Fatty fish: salmon herring Fortified milk and cereal
that would be vitamins such as E,D,C,A and carbs. others it really depends on the cereal itself
Cereal is composed of refined grains and fortified nutrients. This is a cheap quality food. However, it is the breakfast of choice among millions of people to start their day.
no
Yes, apart from Kellogg's which is fortified with vitamin D3 which is derived from lanolin.
It depends on the cereal bar. It should tell you on the bar's wrapper or on the box if you bought them in bulk. You can find it in the nutrient facts on the box or wrapper.
Cereal grains and corn, produce and fruit.
just read the nutrient label... usually cereals like total... have highest iron content
Breakfast cereals are known to be fortified with minerals and vitamins with metallic origin. For example, your cereal may have magnesium or iron in it. The cereal company intentionally puts these metallic ingredients in micro amounts to help make a more complete breakfast.