One of the most important mineral is Vitamin D but most people don't take enought to do good. It is advised to take 400-1000 mg. This helps our bones and muscles to stay strong.
to keep there bones strong adn healty and so they can be a bit more active but not lots.
The forgotten nutrient and the most important is water.
Not for humans
calcium
Why is routine improtant to provide a safe enviroemt for elderly and disabled
Uranium is not a nutrient !
Calcium
phlebotomy technician
It's generally not recommended to give baby food to the elderly as it may not meet their nutritional needs. Elderly individuals require foods that are high in nutrients and calories to support their health and well-being. It's best to provide a variety of nutrient-dense foods suitable for the elderly diet.
Physical and psychological assessments and a detailed history of bowel habits are especially important when an elderly person complains of constipation.
Water probably
thiamine