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What nutrient is important to bones?

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Anonymous

16y ago
Updated: 8/17/2019

calcium

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Wiki User

16y ago

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This is the dominant nutrient found in bones?

Calcium is probably the dominant nutrient, it is necessary to keep bones strong.


What nutrient nutrient will give you strudy bones and teeth?

Calcium


Why are nutrient important to the elderly?

to keep there bones strong adn healty and so they can be a bit more active but not lots.


Which nutrient keeps your bones and teeth strong?

Calcium is the nutrient that helps keep your bones and teeth strong. It is important for bone formation, density, and strength. Dairy products, leafy green vegetables, and fortified foods are good sources of calcium.


What mineral do you need for healthy bones and what foods have lots of this mineral in it?

Calcium is the most important nutrient for the bones. It is especially important if you have osteoporosis. Some products that include a lot of calcium include milk and other dairy products, and in some vitamins and supplements.


What is the main type of nutrient found in calcium?

There are no 'nutrients' in calcium. Calcium is a nutrient. It's essential to muscle movement and it composes most of the mass in bones.


What is the dominant nutrient found in bone?

Bones require large amounts of calcium and phosphorus. Also Vitamin D is important for bone development.


There are so important to keep your body healthy example iron calcium what are they?

Calcium is the super nutrient needed to make strong bones and teeth. Iron is essential in the production of blood.


What nutrient is important for an elderly?

One of the most important mineral is Vitamin D but most people don't take enought to do good. It is advised to take 400-1000 mg. This helps our bones and muscles to stay strong.


What is the forgotten nutrient?

The forgotten nutrient and the most important is water.


Why bones is important to people?

bones are important to us to move


What nutrient does not help supply structure to bone?

Vitamin C does not directly supply structure to bones. While it is essential for collagen synthesis, which is an important component of bones, it is not directly involved in bone mineralization like calcium and phosphorus.