Depending what kind of leaves, most leaves contain mostly carbon, small traces of iron, potassium, and other metals (assuming they can be found in the soil).
Sodium nitrate is a type of salt that happens to be a particularly effective food preservative. A naturally occurring mineral, sodium nitrate is present in all kinds of vegetables (root veggies like carrots as well as leafy greens like celery and spinach) along with all sorts of fruits and grains. Basically, anything that grows from the ground draws sodium nitrate out of the soil.
Sodium nitrate is a type of salt that happens to be a particularly effective food preservative. A naturally occurring mineral, sodium nitrate is present in all kinds of vegetables (root veggies like carrots as well as leafy greens like celery and spinach) along with all sorts of fruits and grains. Basically, anything that grows from the ground draws sodium nitrate out of the soil.
They are not formed in the body. Iron is a mineral and is also an element. It occurs in nature and we get iron into our bodies by ingestion. Usually the best sources for iron are green leafy vegetables, legumes, meats, and multivitamins with minerals.
You should be able to get all the cobalt you need from your daily diet. Cobalt is a major part of the structure of vitamin B12. Therefore, if you get enough vitamin B12, you will also get enough cobalt.Cobalt is found widely in the environment. The amount of cobalt that is in foods is based on the amount of mineral that is in the soil where the food sources are grown. Good food sources of cobalt include:sea vegetables, such as hijikicocoaflaxseedsoy milklegumes, including adzuki beans, kidney beans, snap beansnuts and seedsgreen leafy vegetables, such as broccoli, spinach, cabbage, and lettucecereals, such as oats and buckwheatshiitake mushroomsfigstomatoesasparagusavocadosapples
arbors
Vitamin K
Some of the healthiest veggies are beans and dark leafy veggies, the darker the better.
Foods to avoid... gaseous foods-dark leafy green veggies, beer, carbonated liquids, dairy, corn odorous foods-fish, eggs, asparagus, garlic, beans, and dark leafy green veggies
Bananas and green, leafy veggies.
It has been found through research that , chlorophyll present in green plants increases the red blood cell count in the blood and in turn helps in fast muscle gains. Green leafy veggies is the key for increases red blood cell count Mineral Iron also helps in the same process
We used to put a piece of celery top--the leafy part--in the cage for ours.
Because dark green veggies contain vitamin k, the Main ingredient Helping blood coagulation and bone metabolism.
Iron eat your green leafy vegetable and proteins.
Cobalt has the smallest requirement a day for a human, at just 0.0015mg for both men and women. It can be found in fish, nuts and green leafy vegetables.
greens, greens and more greens! they just love iceberg lettuce and all kinds of leafy veggies.
Some common veggies are.......... Corn, potatoes (and in the same family), water melon, cantaloupe, rice (brown or white or sweet rice), all fruits, carrots, all vegetables actually except for green leafy vegetables, green leafy vegetables ..... maybe more but that's all i found on Internet
Sodium (salt), potassium, zinc, magnesium and iron are all individual nutrients - they are minerals that are crucial to the diet. Most of those are found in leafy green vegetables.