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First I think you mean cereal... Anyways, it really depends on the brand and everything. You can get fiber and many different vitamins, but if it's processed EVEN IF IT SAYS IT HAS NUTRIENTS, the nutrients can be completely lost. Try and buy %100 organic and whole wheat cereal. Some brands add nutrients which is fine, but check for CHEMICALS. (ingredients that sound like chemicals or are super hard to pronounce) So a lot of nutrients are found in healthy cereal, but cereals like Lucky Charms are just terrible with no nutrients. The most common thing is fiber in cereal.
What else can I help you with?
What are the main nutrients found in animals?
The Main nutrients found in animals are iron or water
What nutrients do yoghurt have?
Abit nutrients are found in a yoghurt!
What are the nutrients that are found in the fried fish?
Nutrients that are found in fried fish are not many. There is protein and polyunsaturated fat.
What are the nutrients found in food?
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
What is found in villi?
nutrients
What is found in a fruit?
Nutrients
What nutrients are found in oramge?
There are a variety of beneficial nutrients found in oranges. Some of these include electrolytes and Vitamin C.
What are the two main nutrients found in autotrophs?
Two main nutrients found in autotrophs include carbohydrates, and proteins
What are the main nutrients found in beef?
one of the main nutrients is protin
What are the nutrients found in cod?
There is a lot of fatty nutrients and Omega-3
What nutrients are found in a muesli bar?
CarbohydratesProteinNiacinZincFats
What are the essential nutrients that can be found in a hydroponics?
Essential nutrients are some nutrients that gives us energy,warmth and nutrients that keeps us.
