the nuts and grain in the bread is good for the brain.
Any rye or wholegrain. Stonemill is really good though, because it is very nutritional, I can pronounce all the ingredients, and it has half the calories of other breads.
Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce heart disease and diabetes.
Wholegrain mustard can be made to any heat desired, but commercially produced wholegrain mustard is frequently mild; English mustard is particularly hot.
Yes
A wholegrain bread sandwich is 'un sandwich au pain complet' in French.
The Main nutrients found in animals are iron or water
Abit nutrients are found in a yoghurt!
Starch
Nutrients that are found in fried fish are not many. There is protein and polyunsaturated fat.
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
There are lots of ways someone can lower their Triglycerides. For example, eating wholegrain versions of foods such as Cereal and Breads can make a huge difference. Be sure to eat plenty of Omega-3 Fish and have no more than one alcoholic drink per day.
(Wholegrain) cereals • (Wholegrain) breakfast cereals • (Wholemeal) bread • (Wholemeal) pasta • Wholegrain/brown rice • Bran • Fruits/dried fruits • Vegetables • Potato skins/baked potatoes These are the main sources of NSP, i ! =D