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Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
Wiki User
∙ 16y ago
Wiki User
∙ 14y agoPumpkins contain vitamin A and potassium.
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What 2 vitamins do pumpkins contain?
Pumpkins contain vitamin A and vitamin C. One cup of pumpkin contains about 700 micrograms of vitamin A which is equal to about 100 percent of the recommended daily allowance.
What vitamins are found in pumpkins?
vitamin a and c
What is the 2 enemy of vitamins?
pumpkins and crutons
Do donuts contain vitamins?
there is not vitamins in donuts
What vitamins do juice contain?
It would depend on what juice it is. Not all contain the same vitamins
Do vitamins contain vegtables?
No, But vegetables contain vitamins as well as many other needed nutrients.
How many kilo calories do vitamins contain?
Vitamins contain no kilo calories you at UW?
Do vitamins contain fiber?
Vitamins themselves do not contain fibre but some vitamin tablets add fibre.
Do vitamins contain calories?
No
Vitamins contain calories.?
No
Do Vitamins contain 4 kilocalories per gram?
Contrary to popular belief.... Vitamins do not contain energy (or kilocalories)
What chemical elements are vitamins made from?
vitamins contain the element nitrogen.
