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Many vegetables contain different nutrients and vitamins. For example, sweet potatoes are high in potassium and vitamin K but not all vegetables are high in these nutrients.

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15y ago
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14y ago

vegetabes are high in VITERMIN C

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Q: What nutrients are found mainly in fruits and vegetables?
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Related questions

What is the most common vegetation found in Africa?

vegetables. mainly known as forest fruits from the villagers.


What types of vegetables and fruits contains vitamin AB and E?

Vitamin A (also known as retinol) is found in oranges , ripe yellow fruits, pumpkins, milk, soy milk, leafy vegetables, and liver. Vitamin B is found in meat and other animal products like milk and eggs, liver , brown rice, leafy vegetables and fruit nuts Vitamin E is mainly found in fruits and vegetables, nuts and seeds.


Is carbon found in fruits and vegetables?

Yes it is present in fruits and vegetables. Mostly in form of carbohydrates.


Is sucrose found in many fruits and vegetables?

Almost all fruits have sucrose


What foods can water be found in?

water can be found in soups, fruits and vegetables.


Which macromolecule is found in fruits and vegetables?

proteins and carbohydrates


What are the main nutrients found vegetables?

Vitamin and minerals


What the main nutrients found in vegetables?

Thomas taylor!!!


What are the problems risked by people who dont eat fruits and vegetables?

Some vitamins are primarily found in these foods. Soluble fiber is also mostly found in vegetables and fruits.


What foods can vitamins be found in?

The major source of vitamins are found in fruits and vegetables.


What nutrients is found in fruits and vegetable?

There are a great number of nutrients found in fruits and vegetables. These nutrients include a great number of vitamins.


Is fiber in grains vegetables and fruits?

No they have their own section of the food pyramid.