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What nutrients provide energy and dissolve and carry certain vitamins to cells?
Wiki User
∙ 12y ago
Fats.
Wiki User
∙ 12y ago
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What is the purpose of all vitamins?
Vitamins are designed to provide the proper nutrients to the body.
What nutrients does meat and fish provide?
Protein and some vitamins.
What is the vita of a pill to provide essential nutrients?
vitamins
Which two nutrients provide no usable calories for the body?
vitamins and minerals
What is the main purpose of vitamins?
To provide the essential nutrients that we lack in our diet.
What ia A pill to provide essential nutrients start with word vita?
vitamins
What nutrients does the vegetable food group provide?
A bunch of things such as vitamins energy and so on
What health benefits are offered by vitamins and supplements?
Vitamins and supplements help provide the body with nutrients that it maybe lacking due to unhealthy eating or a deficiency. Certain vitamins have been known to help with memory, immune boosting and some even help fight off colds and virus's.
Do you have to have food from every food group?
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
What are the 6 elements that provide all the nutrients for a balanced diet?
vitamins, fats, carbohydrates, minerals, proteins, and water
What are the importance of vegetation?
The importance of vegetables is that they provide us with vitamins and other nutrients that help to properly function the body.
Why do we eat fruits and vegetables?
they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!
