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Carbohydrates, fats and proteins yield the energy the body needs to fuel its various activities. Vitamins, minerals and water do NOT yield energy, but perform other tasks such as maintenance and repair.

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Candace Okuneva

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3y ago

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Related Questions

Is it true Nutrients supply the body with energy and maintenance materials?

Yes it is true.


How does food help the body repair things like bruises?

the nutrients in the food supply the body with energy


Nutrition is the proper supply of nutrients essential for?

Nutrition is the proper supply of nutrients for the proper growth and development and maintenance of the human body.


What do fats supply the body?

Fats supply a number of nutrients to the body. They are the main source of fatty acids and are also synthesized to provide energy to the cell.


What nutrients does not suppy your body with energy?

Water, vitamins, and minerals do not supply any kilocalories of energy to the body. However, they are vital in the processes that release energy from carbohydrates, proteins, and fats.


Do Stored nutrients supply the energy for most of our regular functioning?

Yes, stored nutrients in the body, primarily in the form of glycogen and fat, supply energy for most of our regular functioning. Glycogen, stored in the liver and muscles, provides quick energy during physical activity, while fat serves as a long-term energy source. Additionally, proteins can be converted into energy when necessary, particularly during prolonged periods without food. Together, these stored nutrients ensure that our body has a continuous supply of energy for daily activities and metabolic processes.


Why should we eat at regular intervals?

in order to supply the body with nutrients for energy on an ongoing basis to stop it from having to fall back on internal supply's and to build and maintain it.


What two nutrients supply most of the bodys energy during exercise?

During exercise, the two primary nutrients that supply most of the body's energy are carbohydrates and fats. Carbohydrates, stored as glycogen in muscles and the liver, provide a quick source of energy, especially during high-intensity activities. Fats serve as a major energy source during lower-intensity, prolonged exercise. The body utilizes these nutrients based on the intensity and duration of the activity.


What 2 nutrients supply your body with energy?

Calories provide a large portion of our energy, but our main and best fuels are the nutrients found in fruits and veggies.


How do vitaimin help the body?

Basically, vitamins supply the body systems with their needs. The nutrients needs that are not fulfilled by simply eating foods are what they fill for the body to have enough and complete supply of nutrients to have a well functioning and sustaining body.


What is food required to supply?

It is required to supply chemical energy, organic molecules, and essential nutrients


What supplies body with energy?

Nutrients