Calcium, possible some vitamin D. Some protein.
Cheese contributes fats, protein, and is high in calcium and vitamin B.
Cheese
Cheese analogues are made without butterfat and are designed to resemble natural or processed cheese in appearance, taste, texture, and nutrition
Palmetto Cheese, a brand of pimento cheese I buy has 1 gram of carbohydrates per 2 tablespoon serving according to the nutrition label.
Knowing the brand of cheese and serving size would be helpful. Can't you simply read the nutrition label on the package?
http://www.thedailyplate.com/nutrition-calories/food/doritos/nacho-cheese
It really depends on the bread and cheese you use, and if you add anything else to it. Check your cheese package and bread nutrition facts, and check the nutrition facts on anything extra. Of course, you also might want to add in a few extra carbs due to the butter or cooking oil that you use on the griddle.
1 oz string cheese made from 2% milk has 8g protein. The full fat versions have about 7g protein per oz. Sources: http://www.thedailyplate.com/nutrition-calories/food/kraft/string-cheese-with-225-milk http://www.thedailyplate.com/nutrition-calories/food/frigo/frigo-cheese-heads-string-cheese-24-1-oz
Whats the calories, fat, carbs and sodium?
It all depends on the person. To many people, it's just part of nutrition. To others, it's a strange dairy.
Non-fat cottage cheese typically contains about 80-120 mg of calcium per half-cup serving, depending on the brand and specific formulation. It is a good source of calcium, contributing to bone health and overall nutrition. Always check the nutrition label for precise values, as they can vary.
Yes, people in ancient Mesopotamia did produce and consume cheese. Archaeological evidence suggests that they made various dairy products, including cheese, from the milk of sheep and goats. Cheese was likely an important source of nutrition and played a role in their diet, alongside grains and vegetables. Additionally, references to dairy products can be found in ancient texts and inscriptions from the region.