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Wintermelon looks the same as this vegetable.
Bottle gourd
white squash or upo
The Upo plant is known as bottle gourd in the United States. It is very good to eat and the gourds can grow to over 3 feet long. It looks something like a big cucumber. It is a vegetable. I have grown them for years. Upo is the Filipino name. I have seen them growing in the Philippines and in Asia.
if u want more nutrition it is in green vegetables .
"Upo" in Swahili means "are you there" or "are you present." It is commonly used in casual conversations to check if someone is available or around.
It is I Captain Vegetable With my Celery
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the study of eating disorders
Go to www.mypyramid.gov for detailed information on nutrition recommendations.
An example of nutrition is not eating any junk or gunk first you shouls always check the nutrition labels.
Without proper nutrition, the baby will not thrive. Eating a variety of foods is important for good nutrition.