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my friend told me that he lost 20 pounds from just eating soup 3 times a day but that's not healthy to do
Wiki User
∙ 12y ago
Wiki User
∙ 11y agofiber
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What is the best way to be successful at nutritional weight loss?
Fruits and vegatables would be your best choice. They are very nutritious and most have very minimal calories.
Where can I find out more about nutritional meals for weight loss?
The best way to get more information on nutritional meals is to make an appointment with a nutritionist. They will guide you to what meals you need to eat that will provide good nutrition.
What is nutritional content?
Nutritional content include Vitamins, Protein, Fat, Sugars, Carbohydrate and energy
What type of weight or fat loss or gain goals is best to set?
It is best to set realistic goals.
The Best Fat Loss Diet?
It may often seem difficult at times to find the best fat loss diet. However, by learning to follow some great strategies and tips, you should be able to master a fat loss diet in no time at all. Take the time to reduce the amount of calories you are consuming on a daily basis by choosing healthier options or by replacing one of your daily meals with a low calorie snack such as yogurt. Fat loss will occur when your body is burning more calories than it is taking in, so combining exercise with calorie reduction will yield the best fat loss diet.
Is it best to do nutritional weight loss or surgery?
Weight loss is hard, and everyone does it in different ways. Weight loss should always be tried first before making such a big decision as surgery. They both have pro's and con's and only you know what would be best for your body.
What is best for rapid fat loss - diet, exercise or surgery?
The best method for fat loss is a combination of diet and exercise. Surgery is usually not an option for most people due to cost and time. Diet helps you decrease caloric intake and exercise helps you burn calories and fat.
Can you get fat from swallowing semen?
No, it has little nutritional value.
Does milk cause weight loss?
It can help, and the best kind of milk is fat free.
What nutrition is best for break Down fat loss?
Moderate proteins, carbs & fats.
What is the nutritional value of hummus?
The nutritional value of traditional hummus comes from chickpeas, which are also called garbanzo beans. Chickpeas are low in fat, but olive oil increases the fat content in hummus. Olive oil is rich in monounsaturated fat, which is a healthy fat.
How can muscular effort help losing weight?
Weight loss occurs when an individual is in a state of more exerting energy than it is consuming.(i.e. from food or other nutritional supplements), it will use stored reserves from fat or muscle, gradually leading to weight loss!
