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Sweet potatoes provide a great amount of vitamins such as vitamin A, E and B6. The following website breaks down the nutritional values of eating sweet potatoes: http://www.ncsweetpotatoes.com/nutrition.html.
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What has more nutritional value a sweet or white potato?
sweet
5 cabohydrate foods their nutritional value?
Potatoes, bread, candy Some B vitamins . Mostly no nutritional value except for calories.
What is nutritional value for soda?
Their is no nutritional value in soda.
Can eating potatoes make a person to gain weight?
Potatoes are nutritious but they could lead to weight gain. They are high in carbohydrates. That being said, they should only be eaten to fulfill the daily value of nutritional recommendation.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
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One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.
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What food group is yucca in?
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What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
What is the nutritional value of curry?
The nutritional value will depend on the type of curry. The vegetables, spices, oil used will define the nutritional aspect.
Are potatoes high in protein and low in carbohydrates?
Nutritional value per 100grams Carbohydrates 19 gStarch 15 gDietary fiber 2.2 gFat 0.1 gProtein 2 gWater 75 g Potatoes are low in protein high in carbs
Why cellulose has no nutritional value?
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