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What has more nutritional value a sweet or white potato?
Sweet potatoes generally have more nutritional value than white potatoes. They are higher in fiber, vitamins A and C, and lower in calories than white potatoes. However, both types of potatoes can be nutritious in a balanced diet.
Is it recommended to cut sweet potatoes ahead of time for meal preparation?
It is not recommended to cut sweet potatoes ahead of time for meal preparation as they can quickly oxidize and lose their nutrients. It is best to cut them just before cooking to retain their freshness and nutritional value.
What is Mary McLeod Bethune favorite food?
Mary McLeod Bethune's favorite food was reportedly sweet potatoes. She often highlighted their nutritional value and versatility, integrating them into her meals and advocating for their importance in the diet of African Americans. Bethune's appreciation for sweet potatoes also reflected her commitment to promoting agriculture among her community.
5 cabohydrate foods their nutritional value?
Potatoes, bread, candy Some B vitamins . Mostly no nutritional value except for calories.
What is nutritional value for soda?
Their is no nutritional value in soda.
Can eating potatoes make a person to gain weight?
Potatoes are nutritious but they could lead to weight gain. They are high in carbohydrates. That being said, they should only be eaten to fulfill the daily value of nutritional recommendation.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
What are the major root crops of the Pacific region?
The major root crops of the Pacific region include taro, sweet potatoes, and yams. Taro is particularly significant in Polynesia, while sweet potatoes are widely cultivated in various Pacific islands for their adaptability and nutritional value. Yams also play an important role in some cultures, serving as a staple food source. These root crops are integral to the diets and agricultural practices of many Pacific communities.
What is the nutritional value of one 200g cup of baked sweet potato?
One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.
What food group is yucca in?
Yucca, the edible portion, is a root, a tuber. It is similar to potatoes in how it is used, flavor, texture, and nutritional value. It is also a vegetable.
What is the difference between sour veld and sweet veld?
sweet veld it maintains a high nutritional content as well as being very palatable to the species that browse the grass and sour veld it lack a constant nutritional value and palatability,primary at maturity and browsed lot when young.
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
