Yes it can. If you consume it in large doses it can throw your body's natural good bacteria out of whack which can lead to watery stools. Also some people are more sensitive to probiotics and they should not be taken without speaking to a medical professional or by anyone with a compromised immune system. For more information you can check out ehow.com and search for probiotics and there is some more information there. The best way to add good bacteria to your body is through plain yogurt.
Yes, some probiotics can survive freezing and maintain their effectiveness, but it depends on the specific strain and formulation of the probiotic. It is recommended to check the product label or consult with a healthcare professional for more information.
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No. unfortunately a turnip is not a probiotic, it is very hard to find probiotics in foods other than yogurt and even then the amounts are minuscule. If you want probiotics you are best taking a supplement. Check the link below for information on these products. You can, however, find prebiotics, which feed probiotics, in many foods such as onions, leeks, garlic, bananas, Jerusalem artichokes and chicory.
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Summary of Probiotic Strains. April 30, 2002 [cited June 4, 2004]. "What Are Probiotics?" USProbiotics.org. 2004 [cited June 4, 2004].
National Digestive Diseases Information Clearinghouse. 2 Information Way, Bethesda, MD 20892-3570.
Freezing probiotics can reduce their effectiveness but may not necessarily kill all of them. Some probiotic strains are more sensitive to freezing temperatures than others. It is generally recommended to store probiotics in a cool, dry place to maintain their potency.
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Probiotics is also sometimes used to refer to a form of nutritional therapy based on eating probiotic foods and dietary supplements.
United States Department of Agriculture. Washington, DC 20250. .
You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.