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The prefrontal cortex is mainly responsible for reminding us of who we are and the goals we have set. It plays a key role in decision-making, planning, and goal setting, as well as in maintaining a sense of self-awareness and personal identity. disruptions in this area can lead to difficulties in recalling personal information and staying focused on long-term goals.

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Q: What part of the brain is responsible for reminding us of who we are and of the goals we created?
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Continue Learning about Psychology

How do you validate self?

Validating yourself involves recognizing your worth, accomplishments, and capabilities without needing external approval. This can involve setting personal goals, celebrating achievements, practicing self-care, and reminding yourself of your strengths and positive qualities. It's an ongoing process of self-acceptance and self-compassion.


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What are the aims of psychology and goals?

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How do short term goals help you reach your long term goals?

Short term goals help break down larger long term goals into manageable steps, making them more achievable. By achieving short term goals, you build momentum, gain confidence, and stay motivated towards reaching your long term goals. Additionally, short term goals provide clarity on what specific actions need to be taken to progress towards your long term goals.

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