the yolk
when having high cholesteral do you have chest pressure and tightness
No, in fact the oils in salmon are high is omega-3's which can help your body shed cholesteral.
no they are not there actually very low in cholesteral
The easiest ways to reduce your intake of high cholesteral foods is to find substitutes for those foods. Rather than eating egg yolks, but egg substitues, rather than butter, eat margarine, don't eat organ meat, etc.
By reading the doctors bills and medication costs.
The yolk is high in cholesterol
Definately the white part! The white part is lowfat and pure protein. In a large egg, the yolk contains about 213 mg of cholesterol. A diet high in cholesterol can lead to high blood cholesterol levels.
Body builders do not want the cholesteral from the egg yolk. The yolk has the cholesterol, but the yolk also has the beneficial parts of the egg, like the vitamins and minerals. The white is basically just protein and not much else.
Cholesterol is a type of fat that is found in your blood. There are two main types: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL is often referred to as "bad" cholesterol because high levels can lead to plaque buildup in arteries, while HDL is known as "good" cholesterol because it helps remove LDL from the bloodstream.
The whole egg contains protein but the albumin is ALL protein
That is too high. I believe the optimal Cholesteral is 180 but you also have to watch your LDL and HDL levels too. I would highly recommend changing your diet and continue seeing your doctor to reduce these levels. I helped my husband lower his Cholesteral levels. Some of the Cholesteral levels are inherited and some from how you eat. My family history has high Cholesteral, yet 3 of us kids have very low levels, so I believe what you eat can have an impact. My site started out as a way to help Stop Constipation but turned out to be great tips and recipes. I LOST 20 pounds following this plan.
Cranberry juice has a diaretic effect