Any brand that claims to be "natural". Such as Skippy Natural, Jiff Natural...ect. My favorite is stuff that comes from the Peanut Butter Co.
Peanut butter without hydrogenated oils may spoil more quickly than other peanut butters. Answer this question…
Natural peanut butter is not a source of cholesterol. Cholesterol is found in animal products. Peanut butter is not an animal product. Typical peanut butter does contain a small amount of partially hydrogenated oils. This should be minimized in your diet if you are concerned about your cardiovascular health. Natural peanut butter separates but contains no partially hydrogenated oils. Enjoy.http:/www.peanutbutterlovers.com/nutrition/skinny_on_fat.html
Seeing that peanut butter is mostly fat and protein, it has a very low GI. Be sureto choose varieties which do not contain "hydrogenated oil" or "partially-hydrogenated oil"listed on the label.
No, palm oil is very bad for you.
Yes, lots of it!!! (Peanuts have protein in them too. so does meat, eggs, beans, and many other things.)
Many commercial brands of peanut butter do not have sulfate in them. In reduced fat peanut butter Copper Sulfate is a common ingredient.
There is nothing non-kosher in the ingredients for peanut butter and there are several brands of peanut butter that are certified kosher.
No, peanut butter contains only peanut oil and sometimes other vegetable oils. Peanut butter never contains oils of animal origin.
increases the shelf life of the peanut butter.
Yes it definentally is
If you purchase peanut butter, read the label. Manufacturers often add Hydrogenated (trans-) fats and sugar to peanut butter. Buy organic and choose brands that contain only peanuts (and salt, if you like) and nothing else. You can also find fresh peanut butter grinders in some stores and grind your own fresh, or you can grind it at home in a food processor or blender. To make your own peanut butter, place the peanuts in the food processor and grind until you have achieved the creaminess you want.
I can and do eat peanut butter. Retail-sized brands of jars of peanut butter do not seem to be involved in the 2009 recall. but everything is fine in 2012