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45-65% of ones total calorie intake with teh emphasis on complex carbohydrates.
100 grams per day is presumed to be the smallest amount needed to maintain adequate blood glucose levels.
Recommended dietary allowance 130 g/day
When less than 50 grams per day is consumed, tissue proteins and fats are used for energy fuel.
taken from Human Anatomy and physiology book.
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∙ 12y ago
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The body's main source of energy comes from what?
carbs
What percentage of energy in the world comes from geothermal energy?
0.4%
What percentage of energy comes from fossil fuel?
86%
What percentage of US energy comes from the ocean?
None
How are soybeans used as a source of energy?
Carbs! Carbs are an internal source of energy.
How are soybeans used as a source energy?
Carbs! Carbs are an internal source of energy.
Why does my energy drain eating low carb and gain weight eating carbs?
Your energy drains when you do not eat carbs because carbs are energy-boosters. You gain weight when you eat carbs because you are not burning their energy off.
In the USA what percentage of energy comes from hydroelectric power?
About 30.7%
What percentage of the US energy comes from tidal power?
5%
How much of an individual's daily energy requirement comes from carbohydrates?
Approximately 55% of the energy (Calories) in your diet should be from carbs. Of course, carbohydrates from fresh vegetables and fruits are the best source, along with carbs from whole grains and beans.
What are carbs needed for?
Carbs are needed to dive you energy
What percentage of energy comes from fossil fuels in the US?
80% now
