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What amount of Carbohydrates Fats Proteins vitamins minerals and water are needed daily?
Wiki User
∙ 10y ago
your supposed to have a max of 100 servings a day
Wiki User
∙ 10y ago
Wiki User
∙ 11y agoProteins, carbohydrates, lipids, vitamins, minerals, and water are all nutrients.
Wiki User
∙ 12y agoVitamins found in fruit and veg
Proteins found in meat and fish
Carbs found in bread, pasta, potatoes etc
Fats found in butter, oil etc
Hope this helps:)
Wiki User
∙ 13y agoAll plants contain protein!
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What amount of carbohydrates fats proteins vitamins minerals needed by youth?
I love girls
Is the cytoplasm contain mostly water?
it contains proteins,vitamins,fats,minerals,carbohydrates also with a large amount of H2O or water
What is the average amount of nutrients fats carbs sugars calories for an active twelve year old?
carbohydrates 350g, fats 10g, vitamins and minerals 150g, proteins 50g
Which foods contain what?
Most fruits and vegetables contain little to no fat. They are also high in fiber, carbohydrates, vitamins, minerals, and provitamins. Some also contain antioxidants. Meats can provide amino acids, protein, calcium, iron, vitamins, and enzymes. Poultry contains protein, calcium, potassium, and carbohydrates. Rice and rice noodles contain protein and some (but not all) amino acids. Pasta contains mainly carbohydrates, a small amount of protein, vitamins, and minerals. Breads contain carbohydrates, a small amount of fiber, protein, minerals, and vitamins. Dairy products contain calcium, fats, carbohydrates, and protein.
If equal masses of nutrients are oxidized the largest amount of energy will be released by fat proteins carbohydrates or vitamins?
I think its vitamins....
What is nutritional health?
Nutritional health is eating the right amount of protein, carbohydrates, fiber, vitamins and minerals.
What are the difference between normal and therapeutic diets?
A healthy normal diet includes proteins, carbohydrates, fats, vitamins and minerals in small quantities. All these ingredients are important for the maintenance of health. The normal diet may be plant or animal based. Therapeutic diet, on the other hand, is implemented in emergency situation when a person has special nutrition requirements. The amount of protein, carbohydrates, fat, minerals and vitamins may vary depending upon the need.
Which nutrients do not need to be digested?
Starches
What are ways you can make sure you eating right?
The ways to eat right is having a balanced diet and engaging in nutritional foods make sure you have all the nutrients for example. Proteins, carbohydrates, vitamins and minerals, fats you must have all of them in the right amount
What do energy yielding nutrients include?
Fat, protein and carbohydrate, although there are some others such as alcohol and glycerol that do not come into these categories that can provide energy.
What is the GDA of vitamins and minerals?
GDA stands for Guideline Daily Amount. This refers to the suggested amount of certain vitamins and minerals that should be consumed daily.
Why is food an energy?
Carbohydrates contained in foods are transformed into glucose and stored in the liver, in order to provide energy for your daily activities. But foods don't contain only carbohydrates. Proteins, vitamins, minerals, enzymes are also contained in foods. but the main source of energy come from the carbohydrates, in certain foods. The amount of carbohydrates in them is variable. However, you need to eat many types of food to assure that you get all the nutrients you need everyday.
