0
What else can I help you with?
What can replace 5 pound dumbells?
Try a gallon of water.
Can a thirteen year old lift dumbells?
sure, it makes you more strong and it funP.S. i am 12 and i lift 4 pound dumbells so you ca lift 5 pounds (: ,:p
P90x. i know you need pull up bar dumbbells a mat and a chair. anything els i would need for p90x?
Besides what you already mentioned you also use the long stretch bands for certain activities involved in the P90X training.
Does the p90x workout actually work?
The P90X workouts do really work. I started not too long ago and i have lost 19 pounds. You really need to try it.
Is P90X for girls?
P90X if for boys and girls!
What is the p90x calendar?
The P90x calendar is the work out schedule. When you purchase P90x you will receive 13 DVDs. The P90x calendar tells you which discs to do on what day based on which week your on.
What dumbells are best for seniors?
Light weight dumbells are best for seniors to use.
Are there any websites that could help me find p90x nutrition plan?
The best website to find the P90X nutrition plan is BeachBody.com. Not only is this the home of P90X, but when you get to the P90X page, there is a menu on the bottom in which you can "learn more about P90X nutrition".
How can children get buff?
By eating right and lifting wieghts. For kids 11-13 you should lift 5 pound dumbells for 20 minutes each day.
Do dumbells help tone your pecs?
Dumbells can help to tone your pecs if you do the correct excercises.
Do you have to use Power 90 before using P90X?
You do not have to use Power 90 to use P90x. However if you feel P90x is too much, then you should try Power 90 and then return to P90x.
What is the diet for p90x and does it work?
The p90X diet involves a 13 week course where you have set workout plans for each day. You need to keep track of your diet every day, and how much exercise you do.
