It provides long-term energy.
Fat is the long term energy storage medium for most animals. Glycogen is the short term storage medium. Glycerol is the backbone of triglycerides.
Simple carbohydrates provide the body with short-term bursts of energy.
An energy audit can save your business money both short term and long term. The audit report will show potential money wasting aspects now in place and provide calculations of money saving techniques with estimates of short and long term savings.
Generally complex carbohydrates provide a long-term source of energy, as it takes time to break the complex carbohydrates down. Examples of complex carbohydrates includes whole grains and soluble fibers like those in fruits and vegetables. Simple carbohydrates like sugars provide a short-term burst of energy.
No they don't.
long term it may elevate long term cancer risks
yes it does
It doesn't supply the most energy, but it does supply long term energy
Glucagen.
Starch
Eggs contain protein. Protein is a good source of energy that can be relatively low fat and low carb. Protein can provide a long lasting source of energy as well while carbs provide a short term boost of energy.