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What rate of weight loss is healthy and promotes fat loss instead of lean tissue loss?
Wiki User
∙ 12y ago
1-2 lbs per week
Wiki User
∙ 12y ago
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Is there a multivitamin that promotes weight loss?
There is no vitamin that will guarantee weight loss it is just best to eat healthy and to get plenty of water and exercise.
What is a healthy diet that promotes fast weight loss?
Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com
Can I lose weight in time for my vacation?
The best way to stay healthy and maintain a safe weight level is to avoid specialized diets altogether. Nutritionists believe that healthy metabolism is what promotes weight loss, and a healthy diet is the only way to achieve this. Exercise and proper diet will get you in great shape by the winter.
Why do people consume protein shakes?
Protein has many benefits, with one major benefit being that it promotes weight loss. It is a healthy supplement for those who are trying to lose weight.
Choosing A Healthy Weight Loss Diet?
There are many diets out there that claim to be capable of helping you drop a large amount of weight in just a few months, but these diets don't do anything to help you stay healthy or keep the weight off long term. Choosing a healthy diet that promotes slow weight loss is much better for long term safety and success. A healthy weight loss diet will help you lose a small but reasonable amount of weight every month until you hit your weight loss goals. At that point, you'll be capable of maintaining healthy eating habits to keep it off.
How much can I lose on the bariatric weight loss program?
The Bariatric weight loss programs do not promise a certain ammount of weight loss. Instead, they focus on getting your body to its healthy weight by teaching you to eat right and combining any necessary medications to help you reach you healthy weight!
How much weight can you lose with 7 days of using acai berry?
There is no actual scientific evidence supporting the fact the the acai berry promotes weight loss. Sorry, a healthy diet and exercise are still your best bet.
Does not eating after 6pm promotes weight loss?
no but it keeps you from gaining weight
Is the perfect weight for a 5foot girl?
There is no perfect weight for a given height. Instead, there are a range of healthy weights depending on age, build, muscles, etc.
What is the healthiest weight loss diet on the market?
There are many weight loss diets available, many of them are healthy options. Look for a diet that restricts calories to a healthy range, that encourages a balanced diet, promotes physical activity and is realistic. For healthy dieting tips try looking a both Dr.Andrew Weil and Daniel Amen have great dieting tips and plans available.
What are some negative effects that are associated with the weight-centered approach to body weight?
If you are focused on losing weight instead of being healthy, you might starve yourself of nutrients your body needs.
Is Alli a good source for women weight loss?
I do not think that Alli is a good source for women weight loss. It is actually blocking the fat from your diet so if you decide to start eating healthier, you are also blocking the healthy fats. It promotes unhealthy eating habits as well. Exercise and a healthy diet are more safe for weight loss than using Alli.
