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Q: What refers to eating the right amount of foods to maintain a healthy weight?
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What does the expression you are what you eat nutritionally means?

It refers to the importance of eating good food. If you have a healthy diet, you will be a healthy person. If you eat unhealthy food, you will tend to be sick more often.


What does the expression You are what you eat mean?

It refers to the importance of eating good food. If you have a healthy diet, you will be a healthy person. If you eat unhealthy food, your body will take damage. On the other hand it does not mean that you will get fat by eating fat or liquid by eating soup.


What is a niacin equivalent?

I believe Niacin Equivalent refers to the amount of tryptophan in a food that will be converted into niacin (provided the body is healthy enoguh to make the conversion effectively).


What is the meaning of healthy living?

At a population level, healthy living refers to the practices of population groups that are consistent with supporting, improving, maintaining and/or enhancing health. As it applies to individuals, healthy living is the practice of health enhancing behaviours, or put simply, living in healthy ways. It implies the physical, mental and spiritual capacity to make healthy choices. The Integrated Pan-Canadian Healthy Living Strategy focuses on healthy eating, physical activity and their relationship to healthy weights.


What word refers to the amount of matter in an object?

Mass refers to the amount of mass in an object.


What is organic vigor?

Organic vigor is a term used in physical education. It refers to eating a healthy diet and getting exercise in order to make your organs strong, and the mental and plysical strength which can be obtained through diet and exercise.


What is the difference between heat and humidity?

heat refers to the amount of high temperature in air.... and humidity refers to the amount of water in air.....


What term refers to cellular eating?

Phagocytosis--Matthew Campbell


What Dunbar's number 150 refers to the number of?

relationships humans can healthily maintain.


What does abstemious mean?

Abstemious - an adjective - refers to someone who is sparing, especially with eating and drinking.


What refers to the amount of a solute in a solution?

concentration


Which refers to the amount of energy a sound has?

Decibel.