Good question!
Increased energy and metabolism, greater efficiency at processing foods, and better body composition
Body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the body. Knowing the percent of body fat, will help a person design a more appropriate and effective diet and exercise regime.
muscle composition, body composition, physical composition, or flexible composition
Body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the body. Knowing the percent of body fat, will help a person design a more appropriate and effective diet and exercise regime.
body composition
Body composition is the proportion of fat, muscle, and bones of an individuals body.
Body composition is the ratio of body fat to muscles.
Body composition has a lot to do with cardiorespiratory fitness.
A postural defect refers to an abnormal alignment or positioning of the body while sitting, standing, or moving. This can be caused by factors such as muscle imbalances, poor posture habits, or structural issues in the spine or joints. Postural defects can lead to pain, discomfort, and an increased risk of injury if not addressed.
The efficiency of the the body is low when you are shivering because your body is in hibernation mode, shivering to help you maintain your body temperature.
Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.
A: body composition is not a fitness B: what are u talking about