You are what you eat.
Body composition has a lot to do with cardiorespiratory fitness.
Body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the body. Knowing the percent of body fat, will help a person design a more appropriate and effective diet and exercise regime.
A: body composition is not a fitness B: what are u talking about
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
Those are the 5 fitness ares!(:
Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.
Cardiorespiratory endurance Musculoskeletal health Body composition
Good question!
The ability of senses, such as sight and hearing, to work together with body positions.
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
1.Cardiorespiratory endurance2.Muscular endurance3.Muscular strength4.Flexibility5.Body composition