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What requirements a 'Good' level of fitness?

Updated: 8/17/2019
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Q: What requirements a 'Good' level of fitness?
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What level of fitness do referees need?

The referees need a very high level of fitness, as they have to run around for over 90 minutes, they need very good eyes as well and stamina to.


What are the requirements for military Fitness?

Inquire your local government authority on the requirements for military Fitness. They have camps and assessment tests for new recruits and veterans to do to establish your level of physical endurance, activity and Fitness. Some courses vary.


What is fitness requirements?

fitness requirements are the skills an athlete needs


How can I measure my fitness level?

http://www.everydayhealth.com/fitness/measuring-personal-fitness-level.aspx is a good website too look at to see how to measure your fitness level. There's information and tips on the website.


Why does a regional performer have different fitness requirements to national performers?

they have mor to do due to the higher level game


A good fitness level is indicated by a resting heart level below?

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Why would you need fitness requirements for football?

because you need to maintain a high level of stamina and performance throughout the game


Where can I go to obtain gym Fitness levels?

To help discover your gym Fitness levels, go to healthreviser.com, they tell you what a Fitness level is, what Fitness level a normal person is, and what yours should be at weight, and different aspects. Very good for what your looking to do.


What do cricketers get in a beep test?

Cricketers are not well known to have a very good fitness level, though there are many exceptions. A good general fitness level is important to play cricket at the top level, particularly if you are a fast bowler. I would expect scores around 12 to be good for a cricketer


How is sports good for your health?

It can improve your fitness level and increase your social standing.


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The five fitness levels are:Atrophy- wasting away of essential functions due to complete inactivitySedentary- gradual wasting away of essential functionsImproving- person is working toward a more beneficial fitness level (at this level, it is good to set goals)Maintaining- person maintains a level of fitness that produces positive essential functions (goal level)Competitive- person is striving for an upper level of improved fitness, and skills.


How can behavior affect fitness?

Fitness play an importeant role in our life. So it should be good. i thik behaviour and happiness of a person affects fitness up to a very high level. The person with good behaviour have good fitness because he doesn't irretate with other and they are happy with himself. Healthgenie.in