Curl (bicep exercise).
skill related fitness...in my opinion!
what is skill related fitness
getting muscular!
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops
Burl in Germany is a town that rhymes with "girl".
they have same related skill
A girl's name that rhymes with "visa" is Lisa.
Skill Related Physical Fitness.
camile
what is skill related fitness
Skill is a particular motor pattern is one component of many in health-increasing fitness.
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.